Danielle is a Licensed Marriage Family Therapist (LMFT).
Danielle has worked in a variety of settings over the past 12+ years as a strengths-based therapist. She finds that a person’s willingness to develop a deeper understanding of themself, combined with a commitment to learn new skills, and the courage to apply small daily actions, can lead to deep transformation. Her goal as your therapist is to meet you where you are in your life and to assist you in building self-acceptance and insight. As your self-awareness grows, so does your ability to cope with the full spectrum of life circumstances. Danielle believes that when you are able to understand yourself better, you are then able to take responsibility for the quality of your life. It is her hope that you will experience more joy, self-acceptance and meaning in your life as a result.
Danielle is interested in working with women who are experiencing challenges with:
- Grief and loss
- Divorce
- Post-natal identity
- Spirituality
- Pre-marital anxiety
- Self-esteem
Modalities used:
- Internal Family Systems
- Cognitive Behavioral Therapy
- Mindfulness practices
- Narrative therapy
- Energy work
Her heartfelt message to you is….The most important relationship you will ever cultivate is the one with yourself. Remaining curious and accepting yourself in the fullness of who you are, affects every area of your life. After all, you can only change what you are aware of. Danielle’s Website
Danielle creates meaning in her life through raising her daughter, practicing yoga, meditation, being outdoors, dancing and connecting with family and friends. She received a BA in both Psychology and Spanish from Sonoma State University and a Masters in Counseling Psychology from the University of San Francisco, with an emphasis on Marriage and Family.